Top Tips for Taking Care of Your Feet and Toenails
Foot care is essential to a good quality of life. Just as you brush your teeth daily, wash your hands often, and make sure your hair is clean and trimmed, you should also make your feet a priority. Neglecting your feet can have painful and inconvenient repercussions.
09 Aug 2022
Common Complications of Ingrown Toenails and Why It's Important to Treat Them
An ingrown toenail occurs when the side or corner of a toenail grows at the wrong angle and moves inward into the skin instead of along the surface of the skin. This happens most frequently with the first or “big” toe, but it is possible on any toe.
13 Jul 2022
Best Treatments and At-Home Remedies for Ankle Arthritis
Pain. Stiffness. Swelling. The symptoms of ankle arthritis can interfere with mobility and put a real cramp on your lifestyle. But you shouldn’t suffer in silence; there are many pain management and treatment options available to you.
09 Jun 2022
What are Bunions and Who Can Get Them?
Our feet help us with everything we do in our lives. However, our feet can suffer as a result of our daily activities. One such condition is the pesky case of bunions.
07 Jan 2022
Signs and Symptoms of Plantar Fasciitis
If you’re feeling pain in your foot, you might begin to wonder if it’s the commonly diagnosed plantar fasciitis. Plantar fasciitis is one of the most common causes of foot pain, and every year, 2 million people are diagnosed with this issue.
15 Oct 2021
How Do I Know If I Have Ankle or Foot Arthritis?
Everyone should be aware of the signs and symptoms of arthritis due to its commonality across the globe. In fact, it’s the most common disability in the United States. The CDC reports that 23% of adults, or 54 million Americans, suffer from arthritis.
03 Sep 2021
Guide for New Runners
As winter comes to an end and spring begins, more people take their exercise to the outdoors. Running provides one of the easiest ways to get outside, enjoy the fresh air, and take your exercise to scenic areas near you.
03 Aug 2021
Diabetes & Plantar Fasciitis: What You Need To Know
Plantar Fasciitis is a sprain that affects the plantar fascia ligament located in your foot between the heel and the ball of the foot. It is usually most noticeable in the mornings when you first start walking.
16 Jun 2021
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